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Post by Icctrombone on Nov 7, 2017 7:29:58 GMT -5
Checked in at 187.6. It's been a month since I've seen 187.
7 more pounds to go for my first goal.
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Post by Deleted on Nov 10, 2017 2:31:40 GMT -5
Day 12: 177.2, 196 miles (to yesterday). Ahead on the bike, not quite on target for the weight loss, having lost a massive 0.8 pounds, though it is now (slowly) coming down.
Admittedly, that was only ever a stretch target, but I was rather hoping to hit more than 1/7 of it!
EDIT: Finally got the number straight - after 2 years of converting from stones to pounds, you'd think it would be automatic by now
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Post by Deleted on Nov 10, 2017 10:07:30 GMT -5
I'm at 247 ... lost a pound in 8 days.
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Post by Deleted on Nov 10, 2017 10:35:58 GMT -5
got on scale, I'm 190, exactly.
so gained 15lbs since my lowest weight ~ 1 1/2 years ago.
yeah.. eating crappy, and not exercising as I should be, and can't get out of this funk.
is what it is tho.
still down 55lbs from my heaviest, so there's that.
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Post by Icctrombone on Nov 10, 2017 11:18:17 GMT -5
got on scale, I'm 190, exactly. so gained 15lbs since my lowest weight ~ 1 1/2 years ago. yeah.. eating crappy, and not exercising as I should be, and can't get out of this funk. is what it is tho. still down 55lbs from my heaviest, so there's that. It's still a great achievement. I'm happy that I'm staying under 200. I'm at 188 right now. |
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Post by Deleted on Nov 11, 2017 3:12:30 GMT -5
Day 13: 176.4, 220 miles
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Post by Deleted on Nov 14, 2017 15:46:53 GMT -5
Day 16: 178.4, after gaining 4 pounds while away from home over the weekend! 268 miles on the bike
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Post by Deleted on Nov 15, 2017 9:13:04 GMT -5
I'm still at 247 and I just had breakfast with my Coach and he informed me that one of his assistants (he has 2 assistant coaches) and asked me and got the team blessing to be a Player-Assistant Coach for the remaining of the season that we have 3 games left and playoffs that should be done by Thanksgiving. I accept the job and now coaching the offense and the other assistant takes care of the defense.
Games this Friday and Monday will be a double-header. Playoffs starts next Wednesday.
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Post by The Captain on Nov 15, 2017 10:33:46 GMT -5
Weighed myself yesterday and was back under 230 (229.5) after having gotten back from Disney/Universal pushing 235.
Really need to find a gym or outlet for exercise during the winter, then next spring, I'm finally buying a bike so my entire family can start riding together on the new trails by our house.
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Post by Icctrombone on Nov 20, 2017 7:26:38 GMT -5
Friday I was 190 , this morning I'm 193. I seriously overdid it this weekend off from work. I want to be under 190 for December 1st, so I'm going to Do intermittent fasting .IF is not a diet but a eating schedule where you don't eat either 12 or 16 hours in a row and eat in a 8 hour window . My plan is eat my first meal at 10 am and the last before 6pm.
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Post by Deleted on Nov 20, 2017 14:53:42 GMT -5
Day 22: 179.4, 346 miles on the bike. So far, I am minus 1.4 pounds into my 7 pounds target (that's 1.4 pounds in the wrong direction, not 1.4 down!). Bike's going great, but not keeping anywhere near my calorie limit on some days
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Post by Icctrombone on Nov 21, 2017 6:35:42 GMT -5
I yo-yoed up and down since friday from 190 to 194 to 190 today. It just shows that most of the "weight Gain" is just hormonal reaction to fake food.
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Post by Deleted on Nov 22, 2017 2:24:47 GMT -5
Day 23: 176.4, 370 miles. 3 whole pounds down on the previous day. Day 24: 179.6 - back up 3 pounds. Crazy
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Post by Deleted on Nov 22, 2017 13:48:48 GMT -5
Won our first playoff game - 8 to 4 - Scored 1 goal and assisted on 2 goals in the 1st Half Only. Didn't play the 2nd half because league rules that a Player Coach can play one half of a game. My backup is just a good as me and he scored 2 goals and assisted on the other in the 2nd Half and my weight is still at 247.
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Post by Icctrombone on Nov 23, 2017 7:43:06 GMT -5
I woke up today at 188.2. It's my short term goal to stay under 190 and this makes 2 days that I've realized that goal. It has been 168 days since I've been 199 or under. At this time last year I was over 200 to stay and eventually went up to 217.8 , which is where this present journey started. If I could stay under 190 for the entire holiday season, it would be fantastic. All that being said, today is Thanksgiving and I want to wish everyone here a happy one.
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